SHEETALI PRANAYAMA
‘ Sheetali ’ means the cooling or relaxing . This pranayama cools down the body and relaxes the mind, so it’s called as sheetali prana...
Showing posts with label pranayama. Show all posts
Showing posts with label pranayama. Show all posts
Pranayama
Pranayama is one of the most important and powerful practice of breathing in yoga.The Pranayama is derived from two Sanskrit wor...
UJJAYI PRANAYAMA
The meaning of the word ‘ Ujjayi ’ in Sanskrit is ‘ Ut jayate Ujjayi ’., Which means ‘ Uss ’ like hissing sound is producing during the pr...
Bhramari Pranayama
The word ‘ Bhramari ’ means Bee . During the practice of this pranayama the sound producing imitates the sound of a humming bee . So thi...
Bhastrika Pranayama
Sanskrit word Bhastrika means bellows. This breathing exercise resembles the blowing of bellows. Bhastrika is the excellent breathing ...
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‘ Sheetali ’ means the cooling or relaxing . This pranayama cools down the body and relaxes the mind, so it’s called as sheetali prana... -
Pranayama is one of the most important and powerful practice of breathing in yoga.The Pranayama is derived from two Sanskrit wor... -
Sanskrit word Bhastrika means bellows. This breathing exercise resembles the blowing of bellows. Bhastrika is the excellent breathing ... -
The word ‘ Bhramari ’ means Bee . During the practice of this pranayama the sound producing imitates the sound of a humming bee . So thi... -
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